Tag Archives: strong

How to Get Strongman Strong with the Bent Press

  I am always ready to learn new tricks and method to improve my training. I’ve done squats, and over head presses, but this press is a little eccentric, literally. You’re lifting the weight with one hand, bending yourself under it, and then lifting yourself  up, with this weight over head. It’s insane, but impressive, […]

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If You Ever Need Help Moving…

Call this guy. There are some people that can be considered as big as a house, but what are the odds that they are strong enough to move one? It’s not likely anyone asks Elbrus Nigmatullin if he even lifts, because he happens to be both. Although I didn’t see an exact weight on how […]

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Get Strong Like Bigfoot: Strongman Training 101

It hurts me in the soul when people tell me they want to start working out, but don’t want to get big or bulky or turn into a hulk that has to walk through doorways sideways. Instead of trying to reason with them, informing them that the amount of time and effort they would have […]

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Car Pushing – High intensity muscle building and fat burning cardio

I’m sure we’ve all done some less than stellar things in our younger days simply because we were bored. In high school I was the proud owner of an old minivan that we once drove around a park with people on the roof. In retrospect, absolutely stupid, reckless, and I can finally see our stupid […]

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Tractor Tire Flips

The very first time I performed a tire flip was the week before an event titled as a “Strongman Competition” at my local gym, for which the tire flip wast the first event. I went out back where they had the tires, and figured I should at the very least practice the form, to see […]

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TEENAGE GIRL BENCHES 265 RAW!

265 pounds. A 265 pound bench press is nothing to scoff at. An impressive number for anyone. Now imagine a teenager putting up 265 pounds. Still impressive, given that a teenager would have only had a few years to get to that level. Now, imagine a teenage girl putting up 265 pounds. All the more […]

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