Tag Archives: DO THE

DO THE STEP-THROUGH LUNGE

This step-through lunge exercise will allow you to practice set of lunges such as walking, backward, and static lunges. It combines the benefits of both forward and reverse lunges that will help you do the single-leg exercises. Wanna find out how it can help you? Check this out! Check it out: DO THE STEP-THROUGH LUNGE

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DO THE BLITZKRIEG TRIPLE PRESS

If you want to blast your chest and tone it up by doing bench press variations, then this is the right thing to do for everyone of you! These tips will surely help you to achieve your goals and give you the improvement that you’ve been wanting. So what are you waiting for? Go ahead […]

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